Cum se prepara friptura de vita inabusita (video)

O reteta video despre cum se prepara friptura de vita inabusita, un preparat deosebit de gustos si delicios, rapid si sanatos.

Ingrediente:

• 2 tbsp vegetable oil
• salt and pepper to taste
• AP flour as needed
• 1 “7-bone” beef pot roast (about 5 pounds)
• 8 oz sliced mushrooms
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 tbsp butter
• 1 1/2 tbsp flour
• 1 tbsp tomato paste
• 2 1/2 cups chicken broth
• 3 carrots, cut in chunks
• 2 ribs celery, cut in chunks
• a few springs of rosemary and thyme

*Cook in slow cooker on high for 5-6 hours, or on low setting for 8-10 hours

Cum se prepara friptura de vita inabusita

Pofta buna!

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